Hot springs Precautions 1. Soak spa bath can be repeated every 20 minutes should rest on the side of the pool, a drink hydration. 2 in the hot spa pool, the beauty of women can before putting the mask, or face with a cold towel Mama, more conducive to beauty. 3 hot water with minerals, hot spring bath liquid after as little as possible, washed with water body is more conducive to remain attached to the skin of the minerals. 4 hot springs can close my eyes to meditation mood, take a deep breath slowly several times to achieve the effect of releasing physical and psychological pressure. 5 hot springs front metal jewelry body must take off, otherwise it would be jewelry mineral springs "Black." 6 before entering spa pool, feet first into the pool, first soak your feet, hands and then kept pouring the water splashed body to adapt to the body temperature after immersion. 7 Do not massage while bathing. Because hot springs when the body's blood circulation and heart beats are faster, if both massage will increase the burden on the heart. There are a few added: one should pay attention to spring bathing temperature close to body temperature from 39 degrees start bubble, and then select a higher temperature. Sudden bubble too high temperature, easy to dizziness. Second bubble Spa time should be appropriate, lower temperature can soak for about 20 minutes, the water temperature 42 degrees higher as spring water, soak time can not be too long, 5-10 minutes is appropriate. wipe after a good soak the body proper rest then soak Third, hot springs, the body will consume a lot of water, or drink water when hydrated to avoid dehydration phenomenon can also soak a while, take a break, eat a snack, then soak a will have intermittent breaks, allowing the body to maintain strength. prevent shock or dizziness. Fourth, fasting should not bubble: before meals, fasting hunger bathing, prone to dizziness, nausea, aches and fatigue symptoms, or even collapse. Five, especially when tired: You can not immediately go to the hot spring, or will more bubbles the more tired. In addition, lack of sleep or stay up all night, if suddenly immersed high temperature hot springs, shock may occur or cerebral ischemia situation. Tags: Shijiazhuang Xincheng Travel Agencies Phone Shijiazhuang Shijiazhuang travel offers individual travel tour travel services such as e-commerce and Web collaboration, please contact: Mr. Shaw Website: http://www.newtrip.com.cn mail: xkcct@sina.com Phone 400 -057-0311 (Toll Free) 0311-87010002 8,080,511,380,805,114 Mobile: 13933102222 QQ: 2355901259 Fax 0311 -87,020,002 Address: No. 18 Zhongshan Road, Shijiazhuang Victoria International Hotel Office nine Getting There: City Take any train station or the monument to Shijiazhuang old bus, get off to the northwest corner of the square to the old railway station